and Shaver's Experiences in Close Relationships ECR The more common alphas tend to exceed . for each scale. Items for the Experiences in Close
Experiences in Close Relationships Scale. from courtesy Brennan, Clark, Shaver Procedure On the next page there are thirty six
I used the no poo method
for a long while, but I found my hair got greasy so I switched to a low poo every other day regime and it has worked great.
I used a lot of acv when I was no poo and even now, but I didn't try any of the baking soda.
There is a great book called curly which outlines the program and has recipies and such for helping the transition.